Have you ever thought about why it’s not a good idea to wash your face with a bar of soap or do you have excessively sensitive, irritated, or flaky skin?

Or, would you like to know why your skin goes absolutely insane after using certain creams?

Your Acid Mantle is the central concern; you’ve never heard of it, right? Not until I tumbled backwards the skincare rabbit hole did I realize how crucial it is to understand the acid mantle to maintain healthy, clear skin.

In this post, I’ll discuss pH balance, the Acid Mantle and how it protects your skin, the reasons why specific products work, and the best products to help your skin regain its acid balance.

Although reading this piece may make you feel like you’re back in biology class, it may be exactly what you need to understand your skincare routine and the best products to utilize.

What Is PH and why is it important to the skin?

The pH scale, which spans from 0 (highest level of acidity) to 14 (highest level of alkalinity), with 7 being neutral, is a way to measure the acidity or alkalinity of any substance.

Maintaining PH levels between 0 to 14, which range from different bodily areas, is essential for good health. Water, which has a PH of 7, is the sole substance that is neutral, while the majority of substances lie on one side of the spectrum.

What is Acid Mantle, and what are its functions?

The thin protective water-lipid (oil) coating known as the Acid Mantle that covers the surface of the skin serves as a shield between you and the elements. Its purpose is to keep the skin’s moisture balance balanced and shield it from microorganisms that cause acne.

Your skin will feel and look beautiful when your acid mantle is healthy and completely working. Dead skin cells, oils (sebum), and other skin secretions combine to form the acid mantle when they are exposed to sweat. All of this contributes to maintaining your skin’s ideal, slightly acidic PH of 4.5 to 6.2, which acts as a barrier of protection and the body’s defence.

Skin is shielded by the acid mantle from environmental damage by:

  • Releasing enzymes that reduce excess sebum in the skin to maintain the equilibrium of the oil.
  • Increase your immune system’s ability to create antigens, then occlude your skin to stop bacteria from growing.
  • Keep your skin supple and soft to avoid abrasions and cracks.

Unfortunately, environmental influences, alkaline soaps and cleansers, excessive exfoliation, and cleaning can upset the acid mantle and undermine the skin’s natural defences by raising the PH of the skin over 6.

Maintaining the skin’s pH is essential for maintaining its health; a pH of 7 is neutral, and anything beyond that results in an environment that is too alkaline for the skin. pH levels below 7 are ideal for healthy skin, and 5.5 is the ideal pH level.

This explains why you don’t want to feel completely clean after washing your face, as that means your acid mantle has been removed.

Your skin’s natural defences are compromised if the acid mantle is disturbed, making it more susceptible to germs, allergies, and other substances that thrive in alkaline environments.

The function of your skin’s barrier is impacted by the chronic disruption of your acid mantle, which can cause dry skin, irritation, dermatitis, and atopic dermatitis.

Additionally, if bacteria are able to enter your bloodstream through your skin, they can cause inflammation, allergies, and breakouts.

How To Repair A Damaged Acid Mantle

The acid mantle can be damaged, but the skin can naturally restore its pH within 30 minutes. Depending on how severe the disruption was, however, the acid mantle damage may take much more time to repair.

The following are things you must avoid to restore a damaged acid mantle:

  • Stop doing anything that may have contributed to the disruption in the first place.
  • Exfoliating excessively will just cause more skin trauma; stop all exfoliation as soon as your skin feels normal again.
  • Put an end to excessive face washing or scrubbing.
  • When washing or cleaning your face, avoid using hot water.
  • All exfoliation should be stopped, especially manual exfoliation, which can be more traumatic.

Meanwhile, to repair your skin Use more acidic products throughout your entire skincare routine.

  • Consider using the least removing to-skin oil cleansing technique.
  • To prevent further harm to the acid mantle, use cleaners with an acidic pH.
  • Use components like rose water and copper peptide to help the skin’s PH balance out and get ready for humectants.
  • Add humectants, moisture-attracting substances like lactic and hyaluronic acid, to your skincare routine.

Use face oils, especially those made from plants like baobab, rosehip seed, evening primrose, and shea butter that are high in ceramides and linoleic acids to prevent skin from drying out.

Recommended product to maintain your acid Mantle cleanser:

  1. Cosrx -Low-pH Good Morning Cleanser
  2. Sebamed Liquid Face & Body Wash for Sensitive Skin
  3. Jordan Samuel After Show Treatment Cleanser (Plie)

Wrapping Up Things

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